How to Beat Procrastination and Get More Done

Here are 10 lessons from Eat That Frog that will help you beat procrastination and get more done:

1- You tackle the hardest task first – You don’t avoid the big, scary to-dos. You face them head-on and get them done early.

2- You plan before jumping in – You take a few minutes to map out your day instead of winging it. It saves you hours later.

3- You know what really matters – You focus on the few tasks that bring the biggest results, not just the ones that keep you “busy.”

4- You think long-term – You choose tasks based on their impact, not just their urgency. Future-you will thank you.

5- You don’t try to do it all – You let go of the low-value tasks so you can give your best energy to what matters most.

6- You prioritize like a pro – You know the difference between “must-do,” “should-do,” and “nice-to-do”—and act accordingly.

7- You focus on key strengths – You zero in on the areas where you add the most value and keep sharpening those skills.

8- You make time work for you – You accept you’ll never get everything done, so you double down on what counts.

9- You move fast when it matters – You act with urgency, knowing that momentum beats perfection every time.

10- You stay disciplined – Even when it’s tough, you do what needs to be done. That’s how results happen.

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